Date & Time
Every Mo. starting 28.09.2020
18:30 – 19:30
1st try class =5€
Book “5€ trial lesson”
Yoga “Leyla” can be done in the school, it has no start date and there are no level requirements. You can always join with a previous registration.
Yoga is a physical, mental and spiritual practice which originated in ancient India.
Goal of the course:
Breathe – move – and repeat.
A 60 Minutes Hatha inspired Yoga class which goes with the ﬂow.
This Yoga class is made for all human beings who want to train their body-mind-breath-connection, improve their physically strength and get away from the hustle of everyday life. The class begins with a short meditation, spiritual talk or breathing exercise (Pranayama), followed by Yoga postures (Asanas) – suitable for ´every body` (there will always be alternatives) – and will close with a relaxation position (Savasana) and a mutual farewell.
YOGA leyla stands for female empowerment and the female fortes of surrender & grounding. But this doesn’t mean that men are not allowed to join the class, too
– you’re very welcome to discover your Yin within the Yang-based main part of the class 😉 For more informations please contact: firstname.lastname@example.org
So what are you waiting for? Get on your mat and let’s start